How many goals do you currently have on hold because you feel like you don’t “have enough time”? Have you ever wondered how others seem to do so much in 24 hours?
In today’s episode, we’re diving into the first of The Five Pillars To Solidify Your Foundation: Time Management. I’m sharing my most effective time management strategies that can bring you peace, presence, and guilt-free time to do what you love.
Beyond work tasks, effective time management can shield your energy, boost confidence, and enhance joy. You’ll hear some of my best tips on reshaping your relationship with time by setting time boundaries, so you can unlock the potential for a more balanced and fulfilling life.
Key Takeaways:
- The Five Pillars To Solidify Your Foundation
- Time Management Basics
- The benefits of Time Blocking
- Boosting your energy levels and confidence
- Finding a good calendar rhythm
- Using the “sandwich conversation” to protect boundaries
- The Three-Strike Rule
Mic Drop Moments:
“When you color code your calendar in a way that has meaning to you, you create a deeper emotional attachment to what’s going on. Designing your calendar becomes more than just a to-do list item, it becomes the way you run your life.” – April Roberts
“Time management is an energy broker: managing your time is managing your energy and confidence.” – April Roberts
“Any time you’re implementing boundaries, give yourself the grace to fail. Know that you’re learning, and you just have to keep trying. Because when you master this, it feels so good.” – April Roberts
Resources:
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