116: Total Wellness for Business Owners & Thriving as a Multipassionate Entrepreneur with Shannon Mitchell

What does it mean to live in alignment with your purpose, wellness, and wisdom?

In this episode I’m thrilled to welcome my friend and dynamic entrepreneur, Shannon Mitchell! Shannon is the founder of Shalow Glow, a natural skincare brand focused on making self-care an accessible and rewarding daily habit for women, as well as a health insurance agent, podcaster, published author, and hybrid publisher. She’s here to share her journey, her wisdom, and her passion for building a business that empowers women and creates opportunities.

We talk about everything from navigating life’s transitions, finding purpose, and embracing wellness. Shannon shares pivotal moments in her life, including reconnecting with her mother and the lessons that have shaped who she is today. We dive deep into self-care, honoring your capacity, and how to navigate challenges with grace.

You’ll also hear about Shannon’s incredible work with her podcast, Women Connected in Wisdom, and her hybrid publishing company, which is helping lift up women’s voices and stories. If you’re a woman in business or on the path to finding your purpose, this episode will inspire you to keep dreaming and keep going, no matter where you are in your journey.

Ready to join a supportive group of women? Learn more about the Vixen Founders Collective: https://vixengathering.com/vixen-founders-collective/

Key Takeaways:

  • Learn how to maximize your capacity without overextending yourself.
  • The power of community and why surrounding yourself with like-minded women is essential to thriving.
  • How Shannon uses her multiple businesses as a vehicle for wellness and service.
  • Practical tips for organizing your day and life around your capacity to create flow and joy.
  • The importance of honoring your body, routine, and self-care to maintain balance in your personal and professional life.

Who is Shannon Mitchell?

Shannon Mitchell is a dynamic serial entrepreneur and the founder of Shealo Glo LLC, a natural skincare brand dedicated to making self-care an accessible and rewarding daily habit. Beyond skincare, Shannon is a life and health insurance agent, a podcaster, a published author, and a hybrid publisher, all in hopes to help change making women elevate and sustain their dimensional wellness and live out their fullest capacity. With a Bachelor of Psychology from Kennesaw State University and extensive experience in leadership, sales, and customer service, Shannon brings a holistic approach to her clients and communities.

Mic Drop Moments:

“Balance isn’t about doing everything perfectly at once—it’s about being fully present in whatever you’re focused on at the moment.” – Shannon Mitchell

“The more structure you create in your life, the more freedom you actually gain. Systems and routines aren’t limitations; they’re pathways to your creativity and growth.” – April Roberts

“You have to let go of your expectations of how things ‘should’ be and embrace the beauty of what they actually are—there’s always something to celebrate if you choose to see it.”  – Shannon Mitchell

Resources:

Shalow Glow – Shannon’s natural skincare brand dedicated to self-care and wellness.

Women Connected in Wisdom Podcast – A podcast co-hosted by Shannon that focuses on wellness, wisdom, and empowerment for women.

Women Connected in Wisdom Books 

Women Connected in Wisdom Community – A LinkedIn group for daily wellness tips and connection with other women.

Rocketbook

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