131. Finding Balance: How to Give Support Without Losing Yourself | Advice for Gen X Women with April Roberts

Ever feel like you’re always the one giving, yet when it’s your turn to ask for support, it falls flat? In this episode, we dive deep into the art of balanced relationships, learning how to set boundaries and welcome support while keeping your energy and intentions in check. This conversation is for anyone who’s ever wondered, “Am I giving too much?” or “Why don’t I get the same in return?” Get ready to explore what it really means to create a healthy exchange of energy and step into the power of your own intuition.

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Key Takeaways:

  • Q&A with April: April introduces a new way for listeners to engage by submitting questions through her Facebook group, Abundant Business Women. She also highlights a fresh campaign on The Vixen Voice’s new Instagram page, inviting listeners to answer her questions for a chance to appear on the show.
  • Balancing Giving and Receiving: In response to a question from a listener, Sharon, April discusses how to create a healthy, reciprocal flow of support. She touches on the importance of asking for help and learning to receive as well as give. She uses a visualization exercise to illustrate the concept of energy exchange, helping listeners visualize giving and receiving as an ongoing, balanced cycle.
  • Setting Boundaries: April reflects on personal experiences and shares why setting boundaries is crucial to avoid burnout and resentment. She explains how clear communication can prevent situations where we feel overburdened by others’ expectations.
  • Trusting Your Intuition: April emphasizes intuition as a guiding tool for making decisions about when and how to help others. She encourages listeners to tune in to their own inner guidance and not hesitate to say no if a request doesn’t align with their current energy or goals.
  • Exchange of Energy in Relationships: April highlights the importance of maintaining a balanced exchange of energy with others, using the Bible’s principles of giving and receiving as a framework.

Mic Drop Moments:

“You don’t have to explain yourself to everyone, and you certainly don’t have to say yes to every ask. Saying ‘no’ can be one of the most loving things you do—for yourself and others.”

“If you’re always giving without receiving, it’s like running on an empty tank. Building boundaries is essential so you can support others without sacrificing your own energy.”

“Trust your intuition. Sometimes, the answer isn’t about doing more—it’s about knowing when it’s not your moment to help and respecting that as part of your own growth.”

Resources:

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