In this deeply reflective episode, April Roberts shares a heartfelt message of self-care, love, and presence amidst the chaos of the holiday season (or any time of year when life feels overwhelming). Drawing from personal experiences, she guides you through a soothing exercise designed to help them pause, refocus, and reconnect with their inner selves. Whether you’re juggling year-end business tasks, holiday planning, or just trying to find a moment of calm, this episode is a gift of love and encouragement.
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Key Takeaways:
- The power of pausing and allowing yourself to simply be supported—physically, emotionally, and spiritually.
- How to intentionally shift from a state of overwhelm to one of peace and focus.
- A guided exercise to invite unconditional love, forgiveness, and acceptance into your life.
- Why choosing yourself unconditionally is the greatest gift you can give (and receive).
- Tips on how to navigate the holidays with love and ease, regardless of the challenges or triggers you might face.
Mic Drop Moments:
“The ultimate freedom is understanding that everything is a choice.”
“Other people’s opinions of you are none of your business.”
“Soothe yourself first, and your peace will naturally radiate to others.”
“Abundance often arrives when you’re not even trying for it.”
Resources:
Want personalized guidance? Schedule a free 20-min strategy session with April!
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April Roberts Instagram: @aprilrochelleroberts
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